{"id":1145,"date":"2012-01-09T10:48:34","date_gmt":"2012-01-09T10:48:34","guid":{"rendered":"https:\/\/rozhnyati.online\/?page_id=1145"},"modified":"2012-12-14T08:58:18","modified_gmt":"2012-12-14T08:58:18","slug":"odpoczynek-aktywny","status":"publish","type":"page","link":"https:\/\/rozhnyati.online\/pl\/odpoczynek-aktywny\/","title":{"rendered":"Odpoczynek aktywny"},"content":{"rendered":"<p><strong><a title=\"Na Sywul\u0119, zdj\u0119cie: V.Chudiak\" href=\"https:\/\/rozhnyati.online\/aktyvnyj-vidpochynok\/pishohidni-marshruty-tsentralnymy-horhanamy\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-776\" title=\"\u041d\u0430 \u0421\u0438\u0432\u0443\u043b\u044e, \u0444\u043e\u0442\u043e: \u0412.\u0425\u0443\u0434\u044f\u043a\" src=\"https:\/\/rozhnyati.online\/uploads\/2011\/11\/%D0%9D%D0%B0-%D0%A1%D0%B8%D0%B2%D1%83%D0%BB%D1%8E-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a>Piesze wycieczki przez Gorgany Centralne<\/strong><\/p>\n<p><strong>Gorgany Centralne<\/strong>\u00a0 zapraszaj\u0105 na wyprawy. Ka\u017cdy szczyt jest interesuj\u0105cy, niepowtarzalny i podaruje zachwyt od pi\u0119knych widok\u00f3w. Wie\u015b Osmo\u0142oda \u2014 to wygodny punkt wyj\u015bciowy dla pocz\u0105tku pieszych w\u0119dr\u00f3wek w organach \u2014 wyj\u015bcia na grzbiety Ihrowiec, Sywula, Popadia, Grofa, Arszyca.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong><a title=\"Zapraszamy na odpoczynek, zdj\u0119cie: V.Chudiak\" href=\"https:\/\/rozhnyati.online\/aktyvnyj-vidpochynok\/vidpochynok-na-pryrodi\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-779\" title=\"Zapraszamy na odpoczynek, zdj\u0119cie: V.Chudiak\" src=\"https:\/\/rozhnyati.online\/uploads\/2011\/11\/%D0%97%D0%B0%D0%BF%D1%80%D0%BE%D1%88%D1%83%D1%94%D0%BC%D0%BE-%D0%BD%D0%B0-%D0%B2%D1%96%D0%B4%D0%BF%D0%BE%D1%87%D0%B8%D0%BD%D0%BE%D0%BA-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a>Odpoczynek w g\u00f3rach<\/strong><\/p>\n<p>Pi\u0119kny krajobraz naturalny i czyste powietrze g\u00f3rskie stwarzaj\u0105 najlepsze warunki dla odpoczynku. Je\u015bli lubisz ekologicznie nieska\u017con\u0105 natur\u0119, przytulno\u015b\u0107 i g\u00f3ry \u2014 nie wahaj si\u0119, odwied\u017a Ro\u017cniatowszczyzn\u0119!<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong><a title=\"Jele\u0144\" href=\"https:\/\/rozhnyati.online\/aktyvnyj-vidpochynok\/polyuvannya-i-rybolovlya\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-841\" title=\"Jele\u0144\" src=\"https:\/\/rozhnyati.online\/uploads\/2011\/11\/%D0%9E%D0%BB%D0%B5%D0%BD%D1%8C-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a>My\u015blistwo i rybo\u0142\u00f3wstwo<br \/>\n<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong><a class=\"lightbox\" title=\"\u0433\u0456\u0440\u0441\u044c\u043a\u0456 \u0440\u044f\u0442\u0443\u0432\u0430\u043b\u044c\u043d\u0438\u043a\u0438\" href=\"https:\/\/rozhnyati.online\/uploads\/2011\/11\/%D0%B1%D1%82.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-1006\" title=\"ratownicy w g\u00f3rach\" src=\"https:\/\/rozhnyati.online\/uploads\/2011\/11\/%D0%B1%D1%82-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a>Bezpiecze\u0144stwo turyst\u00f3w w g\u00f3rach<br \/>\n<\/strong><\/p>\n<p>Samodzielne wyprawy turyst\u00f3w w Karpatach nale\u017cy organizowa\u0107 i przeprowadza\u0107 z dotrzymaniem odpowiednich zalece\u0144.<\/p>\n<p>Tury\u015bci b\u0105\u017a grupy, kt\u00f3re wyruszaj\u0105 w g\u00f3ry powinni zarejestrowa\u0107 si\u0119 w ratownictwie g\u00f3rskim:\u00a0 Iwano-Frankowski oddzia\u0142 regionalny DSARST\u00a0 \u2013 tel.: (+3803422) \u00a0 2-33-17 ;\u00a0 2-27-27<\/p>\n<p>&nbsp;<\/p>\n<p><strong>G<strong>\u00f3rski punkt\u00a0<\/strong>poszukiwania i ratownictwa w Osmolodzie<\/strong><\/p>\n<p>Kierownik: Wiktor Chudziak, tel. kom.: +38 097-753-74-24<\/p>\n<p>Tutaj mo\u017cna naby\u0107 mapy Karpat, wypo\u017cyczy\u0107 sprz\u0119t, skonsultowa\u0107 si\u0119 i otrzyma\u0107 prognoz\u0119 pogody dla g\u00f3r itp.<\/p>\n<p>&nbsp;<\/p>\n<p align=\"center\"><strong>TELEFONY KONTAKTOWE<br \/>\nPUNKT\u00d3W POSZUKIWANIA I RATOWNICTWA G\u00d3RSKIEGO<br \/>\nW OBWODZIE IWANO-FRANKOWSKIM<\/strong><\/p>\n<p>\u0406\u0432\u0430\u043d\u043e-\u0424\u0440\u0430\u043d\u043a\u0456\u0432\u0441\u044c\u043a\u0438\u0439 \u0433\u0456\u0440\u0441\u044c\u043a\u0438\u0439 \u043f\u043e\u0448\u0443\u043a\u043e\u0432\u043e-\u0440\u044f\u0442\u0443\u0432\u0430\u043b\u044c\u043d\u0438\u0439 \u0437\u0430\u0433\u0456\u043d &#8211; (0342) 75-23-63, 067-342-04-91, (0342) 75-14-36<\/p>\n<p>\u0406\u0432\u0430\u043d\u043e-\u0424\u0440\u0430\u043d\u043a\u0456\u0432\u0441\u044c\u043a\u0438\u0439 \u0433\u0456\u0440\u0441\u044c\u043a\u0438\u0439 \u043f\u043e\u0448\u0443\u043a\u043e\u0432\u043e-\u0440\u044f\u0442\u0443\u0432\u0430\u043b\u044c\u043d\u0438\u0439 \u043f\u0443\u043d\u043a\u0442 (\u043d\u0430\u0434\u0430\u043b\u0456 &#8211; \u0413\u041f\u0420\u041f) &#8211; (0342) 75-14-36, 067-342-04-92, 097-388-30-74<\/p>\n<p>\u0412\u043e\u0440\u043e\u0445\u0442\u044f\u043d\u0441\u044c\u043a\u0438\u0439 \u0413\u041f\u0420\u041f &#8211; (03434)4-11-49, 067-342-04-95, 097-706-75-47<\/p>\n<p>\u042f\u0440\u0435\u043c\u0447\u0430\u043d\u0441\u044c\u043a\u0438\u0439 \u0413\u041f\u0420\u041f &#8211; (03434) 2-29-46, 067-342-04-94, 067-837-28-19<\/p>\n<p>\u0412\u0435\u0440\u0445\u043e\u0432\u0438\u043d\u0441\u044c\u043a\u0438\u0439 \u0413\u041f\u0420\u041f &#8211; (03432)2-19-41, 067-342-04-96, 097-274-94-47<\/p>\n<p>\u041a\u043e\u0441\u0456\u0432\u0441\u044c\u043a\u0438\u0439 \u0413\u041f\u0420\u041f &#8211; (03478) 2-02-77, 067-342-04-97, 067-348-79-15<\/p>\n<p>\u0412\u0438\u0436\u043d\u0438\u0446\u044c\u043a\u0438\u0439 \u0413\u041f\u0420\u041f &#8211; (03730) 2-27-39, 067-342-04-98, 097-315-31-57<\/p>\n<p>\u0412\u0438\u0433\u043e\u0434\u0441\u044c\u043a\u0438\u0439 \u0413\u041f\u0420\u041f &#8211; (03477)6-17-03, 067-342-04-99, 098-925-40-67<\/p>\n<p>\u041e\u0441\u043c\u043e\u043b\u043e\u0434\u0441\u044c\u043a\u0438\u0439 \u0413\u041f\u0420\u041f &#8211; 098-979-77-99, 097-753-74-24<\/p>\n<p>\u0417\u0430\u043a\u0430\u0440\u043f\u0430\u0442\u0441\u044c\u043a\u0438\u0439 \u0413\u041f\u0420\u0417 &#8211; (0312) 67-14-13, 097-585-66-85<\/p>\n<p>\u041b\u044c\u0432\u0456\u0432\u0441\u044c\u043a\u0438\u0439 \u0413\u041f\u0420\u0417 &#8211; (0322)39-54-70, 067-787-56-17<\/p>\n<p>\u041e\u043f\u0435\u0440\u0430\u0442\u0438\u0432\u043d\u0438\u0439 \u0447\u0435\u0440\u0433\u043e\u0432\u0438\u0439 \u041e\u041a\u0426 \u0413\u0423 \u041c\u041d\u0421 \u0432 \u043e\u0431\u043b\u0430\u0441\u0442\u0456 (0342) 72-43-07, 53-90-01<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Piesze wycieczki przez Gorgany Centralne Gorgany Centralne\u00a0 zapraszaj\u0105 na wyprawy. Ka\u017cdy szczyt jest interesuj\u0105cy, niepowtarzalny i podaruje zachwyt od pi\u0119knych widok\u00f3w. Wie\u015b Osmo\u0142oda \u2014 to wygodny punkt wyj\u015bciowy dla pocz\u0105tku pieszych w\u0119dr\u00f3wek w organach \u2014 wyj\u015bcia na grzbiety Ihrowiec, Sywula, Popadia, Grofa, Arszyca. &nbsp; &nbsp; Odpoczynek w g\u00f3rach Pi\u0119kny krajobraz naturalny i czyste powietrze g\u00f3rskie [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-1145","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/rozhnyati.online\/pl\/wp-json\/wp\/v2\/pages\/1145","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rozhnyati.online\/pl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/rozhnyati.online\/pl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/rozhnyati.online\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rozhnyati.online\/pl\/wp-json\/wp\/v2\/comments?post=1145"}],"version-history":[{"count":13,"href":"https:\/\/rozhnyati.online\/pl\/wp-json\/wp\/v2\/pages\/1145\/revisions"}],"predecessor-version":[{"id":1242,"href":"https:\/\/rozhnyati.online\/pl\/wp-json\/wp\/v2\/pages\/1145\/revisions\/1242"}],"wp:attachment":[{"href":"https:\/\/rozhnyati.online\/pl\/wp-json\/wp\/v2\/media?parent=1145"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}